292: ICG®: Mountain Rider

Time Block G - Thursday, 2:00-3:50pm
Presented by: Jim Karanas, MS
Session Format: Workshop

Take on some of the most challenging mountain trails from all over the world. With Myride®+, the world’s best forward-motion cycling footage, and ICG’s unique ability to apply off-road riding to indoor cycling, you’ll be immersed in the off-road ride of your life. Experience off-road trails (fire road, single track and more) and off-road positions (waves, speed bumps and more) throughout the ride. Whether you’re a mountain biker or a roadie looking for something new, this one’s for you! Repeated as session #534.

Jim Karanas, MS

IDEA Author/Presenter
Jim Karanas, MS, has been a trainer of fitness professionals for over 30 years and is the CEO and he... more less