444: Group Rx: RIP

Time Block I2 - Friday, 10:10am-12:00pm
Session Format: Workshop

Group Rx: RIP is the highly sought-after prechoreographed barbell program designed to improve strength, endurance and definition. In this session, you will learn about RIP TIPS that will keep you in the know on all things new, and RIP SHOTS that keep the fire lit muscularly. Flexibility is at the heart of the RIP program, so you have discretion to change music or choreography to fit the needs of your clientele.

Wendy Dale, MS

IDEA Author/Presenter
Wendy Dale, MS, is Power Music?s Group Rx program coordinator, along with her husband Brad. She is a... more less

Kristen Livingston, MEd

IDEA Author/Presenter
Kristen Livingston, MEd, is the owner of KLivFit, a health coaching company designed to assist its c... more less