236: Gray Institute: Assessment and Solutions for the Hip
Time Block E - Thursday, 8:10-10:00am
Presented by: Lenny Parracino
Session Format: Workshop
This hands-on workshop will address the functional anatomy of the hip and explore useful assessment techniques that fitness professionals can successfully use to determine the action of the hip and its chain reaction throughout the body. Gain an understanding of the expected biomechanical reactions of movement and some of the common compensations through these assessment tools. Trainers will view movement from an entirely different perspective and develop a new thought process for program design and exercise prescription.