305: Gray Institute: 3-D Performance Training

Time Block H - Thursday, 4:40-6:10pm
Presented by: Lenny Parracino
Session Format: Workshop

Join the Gray Institute for an in-depth look at 3-D functional training for everyday life. From weekend warriors to professional athletes to soccer moms, you’ll learn how to design comprehensive programs for performance and function for any level or need. By leveraging the principles and strategies of Applied Functional Science™, you’ll walk away with an unlimited toolbox of techniques you can use to enhance your performance training programs.

Lenny Parracino

IDEA Author/Presenter
Lenny Parracino is a faculty member for the Gray Institute of Applied Functional Science™ and ... more less