204: Gray Institute: 3-D Performance Training

Time Block C - Friday, 8:45-11:35am
Presented by: Doug Gray
Session Format: Workshop

Join the Gray Institute for an in-depth look at 3-D functional training for everyday life. From weekend warriors to professional athletes to soccer moms, you’ll learn how to design comprehensive programs for performance and function for any level or need. By leveraging the principles and strategies of Applied Functional Science™, you’ll walk away with an unlimited toolbox of techniques you can use to enhance your performance training programs.

Related:

Doug Gray

IDEA Author/Presenter