Looking for the next level of enjoyment from Pilates? This GRAVITY format is the reformer repertoire you've been waiting for. You'll be introduced to three reformer movement sessions on the GTS®. Discover progressions that include the complete reformer exercise library. Break out of the mold and embrace the differences.

Annika Carlson

IDEA Author/Presenter

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Annika Carlson develops and designs new education programs and videos for instructors and consumers.... moreAnnika Carlson develops and designs new education programs and videos for instructors and consumers. With over 14 years as a fitness educator and instructor, she consults for several fitness companies, including efi Sports Medicine®. Annika teaches at international conferences and at select clubs in Orange County, California.
Certifications: ACE and AFAA
Education provider for: ACE and AFAA less