268: GRAVITYPilates® :: Corework™

Time Block H - Friday, 10:15am-12:05pm
Presented by: Annika Carlson
Session Format: Workshop

Looking for the next level of enjoyment from Pilates? This GRAVITY format is the reformer repertoire you've been waiting for. You'll be introduced to three reformer movement sessions on the GTS®. Discover progressions that include the complete reformer exercise library. Break out of the mold and embrace the differences.


Annika Carlson

IDEA Author/Presenter
Annika Carlson develops and designs new education programs and videos for instructors and consumers.... more less