423: GRAVITY®:: Up Close and Personal Training

Time Block I - Sunday, 7:30-9:20am
Presented by: Kimberly Spreen, Jeff Groh
Session Format: Workshop

Energize and revitalize your private, semi-private and small-group personal training sessions! The extensive exercise library developed for use on the highly adaptable GTS® by efi Sport Medicine lets you guide your variety of clients toward increased strength, flexibility, balance, power and endurance. This course in GRAVITYPersonalTraining® gives you a new way to make the most of your valuable time.

Kimberly Spreen

IDEA Author/Presenter
Kimberly Spreen is the national director of group fitness and education for Life Time Fitness, a pre... more less

Jeff Groh

IDEA Author/Presenter
Jeffrey Groh is the manager of education for EFI Sports Medicine and a senior GRAVITYPersonalTrainin... more less