Is your client’s goal to be more muscular or to get into superb shape? Learn alternative methods for increasing size, definition and symmetry for the hardcore workout junkie and the everyday client looking to mix it up. You might not want to be a bodybuilder, but training for hypertrophy requires some strict guidelines. Learn how the quantities of protein, fat and carbohydrate intake, in conjunction with various exercise protocols, can make a huge difference in your physique!

Scott Josephson, MS, RD

IDEA Author/Presenter

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Scott Josephson, MS, is the director of operations at Hippocrates Health Institute, a premier life-c... moreScott Josephson, MS, is the director of operations at Hippocrates Health Institute, a premier life-changing property in West Palm Beach, Florida. He has presented at conferences throughout North America, is the recipient of numerous awards, and is frequently published covering a wide range of fitness industry topics. Scott holds a master's degree in exercise physiology and nutrition and has worked with several celebrities, as well as athletes with the New York Giants and New York Mets. less