In this dynamic workshop learn fun, effective mental and physical strategies to not only improve youth physical fitness, but create happy, healthy, future leaders. Leave with over 30 developmentally appropriate body-weight and TRX® exercises, in addition to leadership and team-building games for a variety of ages. If you are passionate about mentoring our youths to become happy, healthy, pain-free adults, this workshop is a must!
By brett klika1

Brett Klika

IDEA Author/Presenter

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Brett Klika is the director of athletic performance at Fitness Quest 10 in San Diego, California. He... moreBrett Klika is the director of athletic performance at Fitness Quest 10 in San Diego, California. He specializes in youth fitness and athletic performance. Brett oversees a staff of eight strength coaches and develops program for over 300 youth athletes (and non-athletes) per week. He is a regular contributor for a variety of publications, produces DVDs on fitness and athletic performance and presents around the world. less