508: Gentle Aqua for Rheumatoid Conditions
Time Block N - Saturday, 4:40-6:30pm
Presented by: Irene Lewis-McCormick, MS
Session Format: Workshop
Pilates and yoga-inspired movement is easy to teach and extremely effective for individuals with arthritis and fibromyalgia in water fitness classes. Replace the rebound and the splash with full range of motion, and neutral and grounded movement.