508: Gentle Aqua for Rheumatoid Conditions

Time Block N - Saturday, 4:40-6:30pm
Session Format: Workshop

Pilates and yoga-inspired movement is easy to teach and extremely effective for individuals with arthritis and fibromyalgia in water fitness classes. Replace the rebound and the splash with full range of motion, and neutral and grounded movement.

Irene Lewis-McCormick, MS

IDEA Author/Presenter
Irene Lewis-McCormick, MS, is an international presenter, author and 25-year fitness veteran. She is... more less