603: Functional Circuits for Aging Clients

Time Block B - Friday, 8:45-11:35am
Presented by: Cody Sipe, PhD
Session Format: Workshop

Exercise circuits are an efficient and engaging way to train small and large groups. However, developing circuits that meet the diverse needs and desires of older clients can be challenging. This session will teach you an easy to use method for developing functional circuits that has been proven effective with a wide range of mature clients. You will walk away with several scripted circuits that you can start using right away.

Cody Sipe, PhD

IDEA Author/Presenter
Associate Professor and club owner with over 20 years of experience specializing in exercise for mat... more less