588: Full-Body Flexibility-Yoga-Inspired Stretch

Time Block S - Sunday, 2:10-4:00pm
Presented by: Jay Blahnik
Session Format: Workshop

Fuse the latest research and cutting-edge stretching techniques together and experience stretch training in a whole new light! What a difference you will see in your clients' and students' range of motion, posture, coordination and balance skills when you integrate these precise techniques into your classes and training sessions.

Jay Blahnik

IDEA Author/Presenter
Jay Blahnik is a contract athlete for Nike and an advisory board member for Nautilus®. He serves... more less