438: Four Top Guns Meet Four Top Chicks— A Match Made in Fitness Heaven!

Time Block K - Friday, 8:10-10:00am
Session Format: Fun

For the first time ever, four top male and female conditioning coaches join forces to bring you an unforgettable experience in the IDEA World Showcase Room! Join this elite team as they coach you through a custom workout that gives new meaning to the words teamwork and collaboration. You will benefit from the fusion of eight individual approaches to training and learn new strategies and techniques for dynamic warm-ups, balance, multijoint strength, core, agility, energetics and cool-down/mobility. Most importantly, you will leave fired up and inspired by these industry powerhouses!

Douglas Brooks, MS

IDEA Author/Presenter
Douglas Brooks, MS, is the Director of Programming for both BOSU® and RealRyder® Indoor Cycling, a... more less

Amy Dixon

IDEA Author/Presenter
Amy Dixon is one of the most dynamic fitness instructors and Master Trainers in the industry today. ... more less

Todd Durkin, MA

IDEA Author/Presenter
Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises. He is a human performance specia... more less

Shannon Fable

IDEA Author/Presenter
Shannon Fable, 2009 & 2012 IDEA Instructor of the Year Finalist and 2006 ACE Instructor of the Year,... more less

Sherri McMillan, MSc

IDEA Author/Presenter
Sherri McMillan, M.Sc. has been inspiring the world to adopt a fitness lifestyle for over 20 years a... more less

Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator ... more less

Keli Roberts

IDEA Author/Presenter
Keli Roberts?is a specialized tier-three personal trainer at Equinox in Pasadena, California. She is... more less

Peter Twist, MSc

IDEA Author/Presenter
Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologis... more less