170: Foundational Beaming™

Time Block D - Thursday, 2:45-4:35pm
Presented by: David Mesirow, June Kahn
Session Format: Workshop

Discover Beaming, a new program that focuses on the individual! Learn to harmonize movements with mind-body philosophy on a low, grounded, cushioned balance beam. You'll explore barefoot and somatosensory training while in motion on the beam, heightening balance awareness. Gain a comprehensive understanding of how to bring this innovative program home. Repeated as session 413.

Related:

David Mesirow

IDEA Author/Presenter
David Mesirow is the creator of Beaming™, an activity-based lifestyle program. This program is ... more less

June Kahn

IDEA Author/Presenter
June Kahn is the 2009 World IDEA Fitness Instructor of the Year and founder of June Kahn’s Bodywor... more less