311: Flirty Girl Fitness: The Teaser

Time Block H - Thursday, 4:40-6:10pm
Session Format: Workshop

You watch MTV and VH1. You’ll love the moves, the music and the magic of this dance style. This fun dance program is everything you want and more. Our popular, easy-to-learn dance moves provide the perfect combination of cardio and strength training. You’ll feel like you’re part of a music video rather than in a cardio-crazy, core-chiseling, booty-toning, arm-sculpting workout class.

Mindy Mylrea

IDEA Author/Presenter
Mindy Mylrea is a respected presenter who has inspired and motivated fitness professionals worldwide... more less

Jennifer Hall

IDEA Author/Presenter