348: Five-Ingredient Meals (Cooking Demonstration and Lecture)

Time Block H - Saturday, 8:15-10:05am
Session Format: Fun

In our busy, go-go-go lives, eating healthy can be tricky. There are so many options for healthy eating these days that it’s tough to break down what’s important and find meals that don’t break the bank or your back to make. We will show you how to make delicious and healthy meals with only five ingredients each. Live your life out of the kitchen!
By brett klika1, Evelyne Lambrecht

Brett Klika

IDEA Author/Presenter
Brett Klika is the director of athletic performance at Fitness Quest 10 in San Diego, California. He... more less

Evelyne Lambrecht

IDEA Author/Presenter