561: Fit as a Fighter

Time Block N - Sunday, 11:20am-1:10pm
Presented by: Kevin Kearns
Session Format: Workshop

Get fit without getting hit! Mixed martial arts (MMA) has taken the world by storm. Experience this new program and see how you can adapt it for your one-on-one and small-group training programs. Learn why MMA is one of the most demanding sports in the world today. Did you know that it’s a lot of fun and can be done by almost anyone?
By Kevin Kearns


Kevin Kearns

IDEA Author/Presenter
Kevin is the founder of Burn with Kearns Fitness, a provider of personal training and group class le... more less