430: Firmly Planted: Ankle and Foot Pre- and Postrehabilitation

Time Block L - Saturday, 10:10am-12:00pm
Presented by: Don Bahneman, MS
Session Format: Workshop

In this workshop, we will take a detailed look at the anatomy and mechanics of the foot and ankle complex. We will discuss various common injuries to the region and offer exercise recommendations from a pre- and postrehabilitation standpoint as well as give contraindications for each injury discussed.

Don Bahneman, MS

IDEA Author/Presenter
Don Bahneman, MS, holds a master’s degree in human performance. He is the fitness and spa director... more less