241: Female Functional Fitness

Time Block D - Thursday, 8:10-10:00am
Session Format: Lecture

Each stage of a female's life comes with a variety of challenges. In this session, we will look at the complexity of the female body from the teenage years through the post-menopausal years. From evidenced-based research and fun exercise progressions that are female-specific to important women's health information, this session has it all! Walk away with tools to help women overcome the many biomechanical challenges they face in each stage of life.

Christina Christie, PT

IDEA Author/Presenter
Christina Christie, PT, is a senior physical therapist and women?s health manager for Accelerated Re... more less