227: Fantastic, Fun, Cardiovascular Workouts: Results Guaranteed!
Is time a factor when designing a cardiovascular training program for your clients? If so, then you might want to sit in on this informative lecture. Gavin will show you some fantastic fun workouts that will engage your clients each time they train with you. Now you can guarantee results by periodizing these fun sessions. Time will be a thing of the past in your cardiovascular program design“and your clients will love you for it!