225: Eight Keys to Mastering Mind-Body Wellness

Time Block D - Friday, 10:55am-12:45pm
Presented by: Larry Cammarata, PhD
Session Format: Lecture

Learn how the mastery of mind-body wellness can positively impact your personal and professional lives through skills and practices that promote emotional self-regulation, clear thinking, increased awareness, effective communication, mind-body integration and more! This workshop will provide participants with an opportunity to experience a wide range of mind-body practices such as mindfulness, integrative movement and cognitive diffusion.

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Larry Cammarata, PhD

IDEA Author/Presenter
Larry Cammarata, PhD, is a licensed psychologist, wellness educator, and tai chi instructor who ca... more less