315: Nutrition and Exercise for Longevity

Time Block H - Saturday, 8:45-10:35am
Presented by: Teri Mosey
Session Format: Lecture

Prolonged health is the key to successful aging. By examining the physiology of the aging process, its affects on the body’s main functional systems, we will be able to distinguish the difference between aging and chronic disease. Gain an understanding of how internal and environmental factors such as our thoughts, nutrition and exercise along with their roles in gene expression can prevent disease and promote a life of vitality.

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Teri Mosey

IDEA Author/Presenter
Teri Mosey is the founder of Holistic Pathways and has been working in various arenas of the health ... more less