277: Eating for Energy

Time Block H - Friday, 10:15am-12:05pm
Session Format: Lecture

Sport and energy nutrition is the core component to any well-rounded fitness program! Learn the strategies and preparation required to give you an advantage in your training and conditioning regimen! Don't let your plan (or lack thereof) negatively impact your performance.

Scott Josephson, MS, RD

IDEA Author/Presenter
Scott Josephson, MS, is the director of operations at Hippocrates Health Institute, a premier life-c... more less