751: Cue Movement and Exercise With Abdominal Anatomy, by NFPT

Time Block U - Saturday, 3:35-5:05pm
Presented by: Beverly Hosford, MA
Session Format: Lecture / Workshop

Think like a muscle and you'll always have the answer when a client asks for toned abs or less lower-back discomfort. Let's review anatomy and explore exercises that rebalance the abdominal area to target it more effectively. A stable and strong core starts with foundations in anatomy.

Beverly Hosford, MA

IDEA Author/Presenter
I'm a successful fitness entrepreneur with 15 years of experience. I'm the author of Fitness Career... more less