152: CoreFitnessRoller™: Dancers Are Athletes Too!

Time Block C - Friday, 8:00-9:50am
Session Format: Workshop

Just as athletes need to exhibit power, strength, balance, flexibility and fluidity of movement, dancers must demonstrate the same. Get insights on these components of fitness as they relate to dance training. Utilizing the CoreFitnessRoller, you will experience a workout like no other. Walk away with a new repertoire of movement that is sure to prepare the body for dance and feed the dancer’s spirit.
By Darya Bronston, Melissa Ullom


Darya Bronston

IDEA Author/Presenter
Darya Bronston is the founder and CEO of Annovium Products and the inventor of the CoreFitnessRolle... more less

Melissa Ullom

IDEA Author/Presenter