241: Core Training: Going Global

Time Block G - Saturday, 1:00-2:50pm
Session Format: Workshop

For the past decade, the health and fitness industry has been enamored with the core. In this workshop, we will play with and practice many exercises for core development as well as explore the recent evolution of the core, looking at how it has traditionally been studied and then discuss a more current integrated view. You won't want to miss this journey through functional anatomy and biomechanics, and the chance to take home many new exercises.

Rodney Corn, MA

IDEA Author/Presenter
Rodney Corn, MA, is a co-founder of PTA Global, an educational company for fitness professionals. He... more less

Michol Dalcourt

IDEA Author/Presenter
Michol Dalcourt is an educator, trainer, inventor and industry leader in human movement and performa... more less