305: Continuum Training: A Model for Peak Results

Time Block H - Sunday, 8:00-10:50am
Presented by: Fraser Quelch
Session Format: Lecture

Balancing the programming differences between what clients need and what they want is one of the most challenging elements of personal training. Learn how to systematically assess where a client is, what they need and what programming will bring them to their peak fitness while addressing their movement compensations. This revolutionary model provides trainers with an easy-to-execute training model that guides what measure of corrective- versus performance-based training methods should be used with each client and even leads them to the right exercises to use for peak results.

Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator of ... more less