103: Contemporary Movement: Utilizing the CoreFitnessRoller™ for Pilates-Based Workouts

Time Block A - Thursday, 3:00-4:50pm
Presented by: Rael Isacowitz, MA
Session Format: Movement / Lecture

Create a fusion of functional training, rehabilitative movement and Pilates while learning to use the CoreFitnessRoller. Through the use of this innovative new tool, you will discover exercises and movement flow to dramatically enhance physical performance, balance and core strength.

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Rael Isacowitz, MA

IDEA Author/Presenter
Rael Isacowitz, MA, is the founder of BASI™ Pilates (Body Arts and Science International). He i... more less