106: Club Spotlight: Climb-Max by Equinox®

Time Block A - Thursday, 7:00-7:45am
Session Format: Workout
Join Team Equinox for this exciting, innovative and extremely effective cardio/strength circuit workout featuring the SPRI® Slanted Riser™. Ramp up your traditional circuit and group strength class by utilizing the slanted risers in two different positions, creating both a 17-degree and 25-degree incline to add variety and intensity to your training program. So start climbing and start seeing results!
Mark Hendricks teaches exclusively for Equinox fitness clubs where he is the group fitness manager a... more

Paul Katami

IDEA Expert
Paul Katami is a group fitness manager for Equinox fitness clubs and has brought the Katami techniqu... more