243: Cardio Ballet

Time Block D - Thursday, 8:10-10:00am
Presented by: Yoav Avidar
Session Format: Workshop

Even if you are not a dancer, you'll enjoy this unique workshop. Yoav will teach you how to perform basic ballet movements, as well as simple ways to include them in your existing dance aerobics classes. Join Yoav's Ballet Company in which everyone feels like a ballet dancer. Instead of pointe shoes you'll wear a big smile and hit the dance floor in a grand jeté!

Yoav Avidar

IDEA Author/Presenter
Yoav Avidar is a Nike elite trainer and a co-owner of Hagymnasia, Israel?s leading fitness and dance... more less