303: Buddy Up: Partner Training for Results

Time Block I - Sunday, 8:00-9:50am
Presented by: Brett Klika
Session Format: Workshop

Creating a class environment that fosters positive group interaction is essential in starting, maintaining and growing a group program. This workshop outlines successful strategies to optimize group training sessions by creating fun and challenging partner-based exercises, drills and games that foster group interaction. You will learn over 30 different interactive partner-based body weight and rubber resistance exercises that will help elevate your clients' success and you as a trainer in demand!

Brett Klika

IDEA Author/Presenter
Brett Klika is the director of athletic performance at Fitness Quest 10 in San Diego, CA. He special... more less