Enjoy a fusion of two incredibly hot trends: ballet-inspired barre training and vertical core work, courtesy of unique vinyasa flows. This barefoot, no-equipment format takes you back to your roots, restructuring your whole body from sole to soul. Take away ideas to integrate pieces from this fusion format into your current classes or incorporate the full experience, start to finish.

Lawrence Biscontini, MA

IDEA Author/Presenter

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Lawrence Biscontini, MA, has established fitness history by winning multiple Instructor of the Year ... moreLawrence Biscontini, MA, has established fitness history by winning multiple Instructor of the Year Awards from ECA (2010, 2009), IDEA (2004), Can Fit Pro (2004), and ACE (2002). In 2011, Lawrence received the Inner Idea Inspiration Award, and currently he works as Mindful Movement Specialist, Author, and Creative Consultant. Lawrence represents several fitness programs and companies, including BOSU, Gliding, Beamfit, Bender Ball;, Resist-A-Ball; and Power Systems. Lawrence is the creator of Yo-Chi;, star of the television program PurposeFit;, and his most recent books are Running the Show and Cream Rises. Lawrence enjoys inspiring the world to fitness as an author, presenter, and international ambassador for IDEA. less

Shannon Fable

IDEA Author/Presenter

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Shannon Fable, 2009 & 2012 IDEA Instructor of the Year Finalist and 2006 ACE Instructor of the Year,... moreShannon Fable, 2009 & 2012 IDEA Instructor of the Year Finalist and 2006 ACE Instructor of the Year, is the founder of SFR, a consulting firm for aspiring fitness educators, manufacturers and managers, as well as the owner of Balletone® and GroupEx Pro®. Shannon is a 15 year fitness veteran, freelance writer, as well as an international presenter for Schwinn®, BOSU, and ACE. She serves on the ACE Industry Advisory Panel, has helped author portions of the ACE and ACSM Group Fitness manuals, and has starred in over 25 fitness videos. Shannon is the Director of Exercise Programming for the Anytime Fitness Franchise and is a certified Book Yourself Solid® Business Coach interested in helping fitness professionals navigate the fitness industry and find their place. less