460: Bridging the Gap: Movement for the Lower Extremity

Time Block M - Saturday, 2:30-4:20pm
Presented by: Chuck Wolf, MS
Session Format: Workshop

The "functional revolution" has expanded the mindset of the personal training world. In doing so, it has created considerable controversy as to the what, how, when and why to use functional training. This session will explore the criteria that make a lower-extremity training program functional and how to blend the traditional exercises with functional movement patterns.

Chuck Wolf, MS

IDEA Author/Presenter
Chuck Wolf, MS, is the director of Human Motion Associates, in Orlando, Florida, consulting with cli... more less