The "functional revolution" has expanded the mindset of the personal training world. In doing so, it has created considerable controversy as to the what, how, when and why to use functional training. This session will explore the criteria that make a lower-extremity training program functional and how to blend the traditional exercises with functional movement patterns.

Chuck Wolf, MS

IDEA Author/Presenter

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Chuck Wolf, MS, is the director of Human Motion Associates, in Orlando, Florida, consulting with cli... moreChuck Wolf, MS, is the director of Human Motion Associates, in Orlando, Florida, consulting with clients ranging from rehabilitation settings to elite, professional athletes. Chuck is one of the industry's top educators with his expertise in functional anatomy, movement analysis, function and advanced program design. He holds a master’s degree in exercise physiology. less