Special time: 12:20–1:20pm. Your athletic training just got legally juiced! Experience challenging new exercises and drills focused on integrated strength and power. This workout is designed to crank up energy, motivation and results! Simple and unique, this hard–core training and hard–core challenge–based workout brings it!

Douglas Brooks, MS

IDEA Author/Presenter

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Douglas Brooks, MS, is the director of programming for both BOSU® and RealRyder® Cycling. An... moreDouglas Brooks, MS, is the director of programming for both BOSU® and RealRyder® Cycling. An ex–Ironman® triathlete, Douglas is currently the director of athlete conditioning for Sugar Bowl Ski Academy in Mammoth Lakes, California. In 2007, Douglas was inducted into the National Fitness Hall of Fame and in 2008 he was honored by Can–Fit–Pro as the International Presenter of the Year. Coach Brooks is the author of eight books and is a Twist Sport Conditioning™ senior coach. Certification: ACE less