371: BOSU®: Multiplicity
Get ready to multiply your options, multiply the challenge and multiply the fun! Learn dozens of brand-new interactive athletic drills, skills and challenges using multiple BOSU Balance Trainers. Discover how to use these tools in your personal training, boot camp, circuit training, interval training, sport conditioning and kids fitness workouts. Work solo, in partners and in teams, and walk away with an entirely new plug-and-play library of BOSU exercises.
By Jay Blahnik, Helen Vanderburg