322: BOSU®: Amped!
BOSU training just got caffeinated! Come experience brand-new exercises, sequences and drills designed to amplify the energy and the results! Full of hard-core training and hard-core fun, this workshop will leave you with solo, partner and team exercises that can be done with just one BOSU Balance Trainer per client. If you're looking for new, unique ways to incorporate the BOSU Ballast® Ball (or a stability ball) into your training repertoire, this workshop will not disappoint.