100: BOSU® Amped!
Time Block A - Friday, 7:30-8:30am
Presented by: Jay Blahnik, Douglas Brooks, MS, Shannon Fable, Rob Glick, Keli Roberts, Helen Vanderburg
Session Format: Workout
BOSU training just got caffeinated! Join the BOSU Team for the workout of a lifetime, where you will experience brand-new exercises, sequences and drills designed to amplify the energy AND get great results! Full of hard-core training and hard-core fun, this is also your opportunity to experience new BOSU accessories and training techniques that will give you more ideas than you can carry home. (For personal trainers and group exercise instructors.)
Related:
Jay Blahnik is a contract athlete for Nike and an advisory board member for Nautilus®. He serves... more on the BOSU® development team and is a program developer for the Schwinn® indoor cycling program. Jay is also the group exercise spokesperson for IDEA, the recipient of the 1996 IDEA Fitness Instructor of the Year award and the 2005 Can-Fit-Pro Presenter of the Year.
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Douglas Brooks, MS, is the head physiologist and strength and conditioning coach for Mammoth Power S... moreports. He is the BOSU® programming and master trainer team director and a Twist senior master coach. An inductee to the National Fitness Hall of Fame and author of 11 books, Douglas was honored by Can-Fit-Pro as the 2008 International Presenter of the Year.
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Shannon Fable is the founder and CEO of Sunshine Fitness Resources and the owner of Balletone®. ... moreShe was a finalist for the 2009 IDEA Instructor of the Year and the recipient of the 2006 ACE Group Fitness Instructor of the Year. A Power Bar®-sponsored athlete and an international presenter, Shannon is a master trainer for several companies, including Nautilus®, BOSU®, and Power Systems®. As a program developer and educator for more than a decade, she provides continuing education worldwide.
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Rob Glick is an internationally-acclaimed fitness professional and a professional fitness consultant... more for Global Fitness Solutions. He is the recipient of Can-Fit-Pro?s 2006 International Presenter of the Year award and ECA?s 2005 Best Male Presenter award. He holds a bachelor?s degree in exercise science, and is a star trainer on Exercise TV, a leader of many fitness videos, and a master trainer for efi GRAVITY® Training, BOSU® and Schwinn® Cycling.
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Keli Roberts?is a specialized tier-three personal trainer at Equinox in Pasadena, California. She is... more a master trainer for Schwinn® Cycling and Gliding?, a Kettlebell® Concepts-sponsored athlete and is on the BOSU® development team. Keli is also known for her award-winning videos, books and training seminars. She is a spokesperson for ACE, a 2007 inductee to the National Fitness Hall of Fame and was awarded the 2003 IDEA Fitness Instructor of the Year Award.
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Helen Vanderburg is the owner of Heavens Fitness and Fusion-Fitness-Training. She is the 2005 IDEA I... morenstructor of the Year, the 1996 IDEA Program Director of the Year, and a two-time Can-Fit-Pro Presenter of the Year. Helen holds a bachelor?s degree in kinesiology, is a past world champion in synchronized swimming and is a certified yoga and Pilates instructor.
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