222: BOSU®: Walk the Line—Core and Balance

Time Block D1 - Friday, 11:50am-1:05pm (Special Time)
Presented by: Douglas Brooks, MS
Session Format: Workout

Super charge your core training and amplify athletic balance! Experience challenging new movement sequences and drills focused on balance from head to toe and functional core integration. Discover new ways to challenge your power center and link your core training to whole-body movement.

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Douglas Brooks, MS

IDEA Author/Presenter
Douglas Brooks, MS, Exercise Physiologist, is the Director of Programming for both BOSU® and RealRy... more less