Super charge your core training and amplify athletic balance! Experience challenging new movement sequences and drills focused on balance from head to toe and functional core integration. Discover new ways to challenge your power center and link your core training to whole-body movement.

Douglas Brooks, MS

IDEA Author/Presenter

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Douglas Brooks, MS, is the Director of Programming for both BOSU® and RealRyder® Indoor Cycling, a... moreDouglas Brooks, MS, is the Director of Programming for both BOSU® and RealRyder® Indoor Cycling, and the ex-Ironman® triathlete is currently the Director of Athlete Conditioning for Sugar Bowl Ski Academy. Douglas was inducted into the National Fitness Hall of Fame and has been honored by Can-Fit-Pro as the International Presenter of the Year. Coach Brooks is the author of numerous books. less