329: BOSU®: Strong—Strength and Power

Time Block G2 - Saturday, 1:20-2:35pm (Special Time)
Presented by: Douglas Brooks, MS
Session Format: Workout

Your athletic training just got juiced! Experience challenging new exercises and drills focused on integrated strength and power. This practical session is designed to crank up energy, motivation and results! Simple and unique, this hard-core training and challenging workout brings it!

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Douglas Brooks, MS

IDEA Author/Presenter
Douglas Brooks, MS, Exercise Physiologist, is the Director of Programming for both BOSU® and RealRy... more less