Your athletic training just got juiced! Experience challenging new exercises and drills focused on integrated strength and power. This practical session is designed to crank up energy, motivation and results! Simple and unique, this hard-core training and challenging workout brings it!

Douglas Brooks, MS

IDEA Author/Presenter

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Douglas Brooks, MS, is the Director of Programming for both BOSU® and RealRyder® Indoor Cycling, a... moreDouglas Brooks, MS, is the Director of Programming for both BOSU® and RealRyder® Indoor Cycling, and the ex-Ironman® triathlete is currently the Director of Athlete Conditioning for Sugar Bowl Ski Academy. Douglas was inducted into the National Fitness Hall of Fame and has been honored by Can-Fit-Pro as the International Presenter of the Year. Coach Brooks is the author of numerous books. less