Time Block H - Saturday, 3:00-4:50pm
If you love the BOSU® Balance Trainer and want new ideas, this is the workshop for you! Learn dozens of exercises, drills, skills and activities that can be done on the BOSU® Balance Trainer in a group or personal training setting. Discover how to progress, regress and adapt each exercise to accommodate almost all fitness and skill levels with minimal equipment. Walk away with ideas that can be used next week.
Rob Glick is an internationally-acclaimed fitness professional and a professional fitness consultant... moreRob Glick is an internationally-acclaimed fitness professional and a professional fitness consultant for Global Fitness Solutions. He is the recipient of Can-Fit-Pro’s 2006 International Presenter of the Year award and ECA’s 2005 Best Male Presenter award. He holds a bachelor’s degree in exercise science, and is a star trainer on Exercise TV, a leader of many fitness videos, and a master trainer for efi GRAVITY® Training, BOSU® and Schwinn® Cycling.
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Jay Blahnik is a contract athlete for Nike and an advisory board member for Nautilus®. He serves on... moreJay Blahnik is a contract athlete for Nike and an advisory board member for Nautilus®. He serves on the BOSU® development team and is a program developer for the Schwinn® indoor cycling program. Jay is also the group exercise spokesperson for IDEA, the recipient of the 1996 IDEA Fitness Instructor of the Year award and the 2005 Can-Fit-Pro Presenter of the Year.
Certifications: ACE, AFAA
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