If you love the BOSU Balance Trainer and want new ideas for using it, this class is for you! Learn dozens of exercises, drills, skills and activities that can be done on the BOSU Balance Trainer in a group or personal training setting. Discover how to progress, regress and adapt each exercise to accommodate almost all fitness and skill levels with minimal equipment.

Rob Glick

IDEA Author/Presenter

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Rob Glick is an internationally-acclaimed fitness professional and a professional fitness consultant... moreRob Glick is an internationally-acclaimed fitness professional and a professional fitness consultant for Global Fitness Solutions. He is the recipient of Can-Fit-Pro’s 2006 International Presenter of the Year award and ECA’s 2005 Best Male Presenter award. He holds a bachelor’s degree in exercise science, and is a star trainer on Exercise TV, a leader of many fitness videos, and a master trainer for efi GRAVITY® Training, BOSU® and Schwinn® Cycling. less