409: Booty Camp—The Best Bun and Leg Training on the Planet
You have heard of boot camp, but have you ever heard of “booty camp” for buns and legs? Take your below-the-belt classes to with this whole new approach to buns and leg training“circuit style! Four stations of unilateral stabilization exercises, coupled with barre-based, gliding, tubing, traveling body weight training and so much more. You will experience the best lower body station ideas on the planet for a lower-body challenge that is booty crazy.