447: Boot Camps From A to Z

Time Block K - Friday, 9:40-11:30am
Presented by: Sherri McMillan, MSc
Session Format: Workshop

This session has it all! Sherri will show you how to run a successful boot camp program year-round. Whether you have an interest in operating an indoor or outdoor program, you'll get ideas on how to design, structure and market your boot camp programs with minimal startup costs. In addition, you'll learn how to create effective full-body cardio and muscle-conditioning boot camp-style workouts that utilize common exercise equipment, as well as the tools Mother Nature provides.

Sherri McMillan, MSc

IDEA Author/Presenter
Sherri McMillan, M.Sc. has been inspiring the world to adopt a fitness lifestyle for over 20 years a... more less