472: Boot Camp 2014

Time Block J1 - Friday, 2:00-3:30pm (Special Time)
Presented by: Todd Durkin, MA
Session Format: Workout
- Overlaps Time Block J2

Get ready for an extraordinary Showcase Room experience! Find out how to create a phenomenal workout by using several creative and unique moves utilizing primarily body weight. Combine functional sports-training exercises, metabolic conditioning, partner and group training exercises and several user-friendly, easy-to-implement games and competitions. You will even learn a few boot camp motivational chants to help deliver a world-class experience.

Todd Durkin, MA

IDEA Author/Presenter
Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises in San Diego. He is a human perfo... more less