204: Body Weight Butt Blast

Time Block C2 - Thursday, 7:00-7:45am
Presented by: Eve Fleck, MS
Session Format: Workout

Join the party and blast your butt using nothing but your own body weight. Learn to leverage yourself creatively to access parts of your glutes that you didn't even know were there. Come play with us and discover that there's far more to glute training than squats!

Eve Fleck, MS

IDEA Author/Presenter
Eve Fleck, MS, is known around the world for her no-nonsense interval workouts and real-world choreo... more less