223: Biomechanics Made Fun!
Become a supertrainer! Join in on this fun, interactive course using multimedia to review the foundation of biomechanics and how the fundamental principles are applied in the exercise setting. Gain a general understanding of the physics behind certain exercises and visualize the forces that create body movement and how they affect the structures of the body. This course is perfect for newer trainers as well as trainers who simply need a refresher.