116: Bhagavad Gita Sun Salutation

Time Block A - Friday, 7:00-7:45am
Presented by: Suzette O'Byrne
Session Format: Workout

Often referred to as the "manual of mankind," the Bhagavad Gita is a classic yoga story that takes us on a journey to understanding our path. Utilizing meaningful poses within the sun salutation, phrases for contemplation, and moments of stillness, find your own journey to understanding what is important to you and where you are going.

Related:

Suzette O'Byrne

IDEA Author/Presenter
Suzette O’Byrne is a master trainer with Keiser Corporation and a TRX® senior trainer who specia... more less