706: Best of Boot Camp 2014

Time Block O - Saturday, 3:40-5:10pm
Presented by: Mindy Mylrea
Session Format: Workshop

All NEW for 2014! This is boot camp at its best. When was the last time you called your workout intense, crazy creative and off the charts? This workshop will help you bring that sensation back to your challenge-hungry crowd. Using the toys found around even the cheapest of gyms, you will learn crazy kick-butt choreography, experience an interval workout that is an explosion for the sweat glands, and go home with more drills, skills and games than you could possibly imagine.

Mindy Mylrea

IDEA Author/Presenter
Mindy Mylrea is a respected presenter who has inspired and motivated fitness professionals worldwide... more less