411: BBU: Reformer for Pregnancy

Time Block K - Saturday, 8:00-9:50am
Presented by: Nora St. John
Session Format: Workshop

Learn a great program for working with pregnant clients on the reformer in this practical workshop. Review the guidelines and contraindications for each trimester and learn modifications for keeping a pregnant client in a group class throughout her pregnancy.

Nora St. John

IDEA Author/Presenter
Nora St. John has been teaching Pilates in rehabilitation and studio settings for 20 years. She has ... more less