Learn a great program for working with pregnant clients on the reformer in this practical workshop. Review the guidelines and contraindications for each trimester and learn modifications for keeping a pregnant client in a group class throughout her pregnancy.

Nora St. John

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Nora St. John has been teaching Pilates in rehabilitation and studio settings for 20 years. She has ... moreNora St. John has been teaching Pilates in rehabilitation and studio settings for 20 years. She has a comprehensive background in dance, acupuncture, massage and meditation and weaves her many passions together to create presentations that address the body from a compassionate and healing point of view. less