469: BBU: Pilates Props Playground

Time Block M - Saturday, 2:30-4:20pm
Presented by: Nico Gonzalez
Session Format: Workshop

Bands, balls and rings-oh my! Learn how to incorporate these fun, small pieces of equipment into your mat class. This workshop will be full of challenging spins on classic Pilates exercises that will bring your class to life. Much like the playground, guidelines will be reviewed for safety and effective use of all toys being used.

 

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Risk Free: Money back guaranteed if you are not satisfied with this conference.

 

Nico Gonzalez

IDEA Author/Presenter
Nico Gonzalez is the area wellness manager for Mercy HealthPlex, a hospital-based wellness facility ... more less